Time spent outdoors and amongst nature significantly improves both our physical and mental health. Creating an outdoor space that is both functional and enjoyable for all of your family members is the best thing you can do to stay healthy.
Think back to your own childhood, as the days got longer and the weather warmer. Evenings were the most fun...chasing fireflies, playing Manhunt, and roasting marshmallows by the firepit.
"Gardening adds years to your life and life to your years..." The benefits of creating a family garden are endless. It encourages healthy eating habits, teaches sustainability and responsibility. Even the youngest of children can be a part of this grounding and often meditative stress-relieving experience.
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